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Are you ready to transform your health and well-being? Join us for this 21-day journey where we'll guide you through the essential steps to build a sustainable and enjoyable running routine. This course is designed for beginners, focusing on gradual progression, mindful movement, and fostering a positive relationship with running. By the end, you'll be equipped with the tools, knowledge, and confidence to make running a lifelong habit.
2 Lessons
Hours
Limited Time Offer: Register before June 15th and unlock 50 free courses! Don't miss out on this exclusive opportunity with our Early Access Program.
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